What aspirations still whisper to you?

Let's navigate through the noise and distractions that fill our days, making room to explore the dreams that truly resonate with you. Together, we’ll forge a path of discovery and empowerment, leveraging your innate wisdom and experiences to transform those dreams into the vibrant reality of your most fulfilling life chapters.

“As you start to walk, the WAY appears” - Rumi

“As you start to walk, the WAY appears” - Rumi

My mission at LaVita Navitas is

To inspire humanity in cultivating true potential!

Welcome to your journey of self-discovery and empowerment.

My purpose is to illuminate the path to your deepest aspirations, enabling you to uncover and celebrate your unique strengths while addressing areas ripe for development. Our collaboration is the key to sculpting the existence you've always envisioned. We will delve into your passions and the principles that define you, courageously facing any fears and overcoming the beliefs that have held you back. This process will turn challenges into valuable opportunities, perfectly aligning with your authentic purpose. Embrace the journey to activate your intuition and the wisdom of your heart, leading you to a future radiating with hope, happiness, and the fulfillment of your most cherished dreams."

Discover my Services

Personalized, holistic coaching for transformative growth."

"Discover the Holistic Path: A journey that transcends age, inviting you to explore the comprehensive essence of your being—physical, mental, emotional, social, and spiritual. It's a commitment to understanding the intricate dance between your life's external influences and your innermost self, steering you towards a transformation that resonates with every fiber of your being. Through this journey, you'll tap into the innate wisdom of your body and the boundless potential of your mind, reshaping your view of life's highs and lows. More than just a methodology, it's a lifelong partnership, a bespoke toolkit designed to empower you at any turn, nurturing a future abundant in hope, enriched by profound emotional bonds, and anchored in trust."

Blog

Some wisdom tools and techniques to help you jumpstart your wellness journey!

Hi I'm Farah!

A certified integrative wellness coach with roots in Pakistan and a journey that led me to the United States in my twenties, I've navigated the high-paced demands of the corporate world. My personal battle with recurring respiratory infections, endless treatments, and the resulting sleep deprivation, exhaustion, and anxiety, propelled me to a pivotal moment. Faced with a cycle of no improvement, I chose to embrace my health journey, transforming my challenges into a passion for wellness.

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I'll provide you with tools, insights, and strategies that I not only trust but also personally endorse, believing in their potential to bring value to your life."

Books • Kitchen • Wellness • Kids

A glimpse into my world of products. Here I am sharing: my personal favorites products, books that impacted me in a positive way, plus flavorful spices and seasonings that help to detox and add nutrients to our body.